Go to the OT and Food Boards on this site. They'll tell you they have high BP from table salt while eating pizza and bon bons every night and drinking a case
Of beer a week. 90% of those narratives is people talking themself into an excuse of why they're a fatass

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Posted by Yung_Humma

Member since Oct 2013

836 posts

Posted on 9/30/22 at 2:27 pm to Mingo Was His NameO

Thanks everyone! This is the main group of opinions I was looking for

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Posted by Junky

Louisiana

Member since Oct 2005

8397 posts

Posted on 10/4/22 at 6:32 am to Mingo Was His NameO

quote:
Go to the OT and Food Boards on this site. They'll tell you they have high BP from table salt while eating pizza and bon bons every night and drinking a case Of beer a week.. 90% of those narratives is people talking themself into an excuse of why they're a fatass

Your whole post needed to be said again, but especially the bolded.

I haven’t read the book but hear good points about it. I salt to taste, but when you’re eating right, it all just fits into place nicely.

Curious as I’ve heard a tidbit in another book about alcoholics, alcoholics tend to over salt/season their food as their taste senses diminish. I haven’t really researched to see if true. Anyone else heard of this?

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Posted by Tigerroc

Member since Jun 2017

259 posts

Posted on 10/11/22 at 4:33 pm to Mingo Was His NameO

My Hubbie started seeing cardiologist & was put on 3 B/P meds; one was for PSVT. I said no way we’re doing this & he cut out salt as much as possible. He was taken off of 1 b/p med
and takes 1/2 of initial b/p med during summer. Processed foods full of preservatives are the worst & anything whole or natural is best.

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