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re: Nearing 50 and Hit Rock Bottom
Posted on 4/3/24 at 12:44 pm to Michael T. Tiger
Posted on 4/3/24 at 12:44 pm to Michael T. Tiger
Start slow and make incremental progress on a weekly basis.
You didn't gain 50 extra pounds overnight. You won't shed it overnight either.
You didn't gain 50 extra pounds overnight. You won't shed it overnight either.
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