re: Anti Aging protocols - anyone following a regular skincare routine?

The absolute biggest thing is daily SPF in your moisturizer. Cumulative sun exposure is hell on your skin. Ideally use one with mineral sunscreen. It's pricier than chemical but I don't like the ingredients in chemical. I use one that's tinted so I don't get that white cast on my face.

Besides that, washing your face in the evenings and changing your pillowcase regularly will be the next steps. From there you can get into the weeds with hyaluronic acid, retinol a few times a week, etc. Start with the basics though.