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re: Recurring Prostatitis
Posted on 5/3/24 at 8:41 pm to tigerbait17
Posted on 5/3/24 at 8:41 pm to tigerbait17
Check out Pelvic Floor Physical Therapy.
Also don’t settle for a therapist that wants you to shove a probe up your butt and do kegels while watching a screen for feedback.
You want a PT that may ask to let them perform an internal assessment to happen, but will also have you squat, lift, etc. to actually mimic your activities and goals.
I always recommend looking up a ICE trained PT in your area as they are a fitness forward group
Also don’t settle for a therapist that wants you to shove a probe up your butt and do kegels while watching a screen for feedback.
You want a PT that may ask to let them perform an internal assessment to happen, but will also have you squat, lift, etc. to actually mimic your activities and goals.
I always recommend looking up a ICE trained PT in your area as they are a fitness forward group
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