re: Rapid fatloss diet support thread

This diet is really intriguing to me, but I have a few details I would like more information on (maybe more than a few but I'll start slow...)

I haven't seen too many people mention the Supplements he lists off. I noted Salt, Potassium, Magnesium, Calcium Citrate, Ephedrine, Caffeine, and Milk Protein Isolate in addition to a Multi-Vitamin on my read through of the book (thank you for posting btw).

Does everyone use all of these? Where do you get them and what brands are good/reliable? I know this book is a few years old so maybe some of this stuff is harder to get (ephedrine), but I wasn't sure. I've only ever used whey protein and pre & post workouts.

For the record I have read the entire book and every post in this thread because there is great information in both. Reading about your experiences and lessons learned is very helpful to a relative novice like myself. Thank you!