re: Official Running Log/Marathon Training Thread

Auburn
I wouldn’t count on 15 miles a week at your zone 2 level to really keep your fitness level if planning this for multiple months. Or maybe it does by seems it would delay any progress you’ve made in past 6 months. Why wouldn’t you at minimum keep one day of tempo. Otherwise I think you might be disappointed when you try to work speed back in several months from now whenfall races start up.
Baddest
15 miles a Mp two weeks out may be heavy at this point. I don’t see anything wrong with 10 especially if you’re running 13 already. 1.5 warm 10 mp 1.5 cool

My general thought is people want to run a particular race distance and set PR but don’t train specific for that distance . Especially less experienced runners.