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re: Official Running Log/Marathon Training Thread
Posted on 5/2/24 at 12:14 pm to Dire Wolf
Posted on 5/2/24 at 12:14 pm to Dire Wolf
quote:
i am happy to get 20 or so miles a week in right now. So just focused on making my 5k time faster and maybe run a half or two every year
Same here. Maybe a little more mileage, but same plan. My goal is to increase my VO2. If I get faster in the process, then that's a bonus.
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