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re: Official Running Log/Marathon Training Thread

Posted on 5/8/24 at 10:09 am to
Posted by Pedro
Geaux Hawks
Member since Jul 2008
33734 posts
Posted on 5/8/24 at 10:09 am to
yea i dont know how i would handle that honestly. id probably be done for a while.

planning on bouncing back in today with 4 or so easy miles. gonna go easy throguh next week then start mixing in some workouts again.
Posted by Dire Wolf
bawcomville
Member since Sep 2008
36744 posts
Posted on 5/9/24 at 8:55 am to
94% humidity at 80 degrees this morning.

My work out was

1 mile warm up.

1 mile at fastest i can hold x 3

1 mile cool down

frick this heat
Posted by BaddestAndvari
That Overweight Racist State
Member since Mar 2011
18302 posts
Posted on 5/11/24 at 6:08 pm to
I think I'm finally coming out of my funk! I don't think about the dude getting chest compressions every 1-2 hours!!

I'm glad everything is temporary...
Posted by BaddestAndvari
That Overweight Racist State
Member since Mar 2011
18302 posts
Posted on 5/20/24 at 1:18 pm to
quote:

Pedro


Between the tornadoes and non-sleeping kid did you make it through the night broski?
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