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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 9/30/22 at 3:25 pm to bamaguy17
Posted on 9/30/22 at 3:25 pm to bamaguy17
quote:
I mean, I get it but I’m going to continue using one over 75% work sets, because I want to
Using a belt is fine, but you are absolutely giving up training absolute strength when using one. The midline strength you develop from having a heavy bar on your back or in the front rack is a real thing.
I don't use my belt unless I absolutely have to
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