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The LSUS weightlifting program
Posted on 4/30/24 at 3:36 pm
Posted on 4/30/24 at 3:36 pm
Any of you baws done this? I’ve done it a few times and I’m back to starting it again. What a fantastic program.
Reddit Link
Can’t recommend enough for those who like Olympic lifting with plenty of powerlifting mixed in.
Reddit Link
Can’t recommend enough for those who like Olympic lifting with plenty of powerlifting mixed in.
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