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re: More difficult to quit: Drinking or Late Night Snacking

Posted on 2/1/22 at 11:36 am to
Posted by Gunther1
Member since May 2007
154 posts
Posted on 2/1/22 at 11:36 am to
did both, Different times and both were hard. I stopped Drinking first and can say that not drinking was much harder than not snacking . After 2.5 years of not having a drop I still want booze. After 1.5 of changing my diet I really don't crave snacks especially at night. These two things plus exercise I am down 100 pounds and 12 inches in my waist line. Much healthier now and makes it easier to make good choices and ignore the cravings for both.
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