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re: Carnivore Diet
Posted on 6/8/22 at 4:52 pm to BlackPot
Posted on 6/8/22 at 4:52 pm to BlackPot
I guess I should’ve been more clear that I meant strict carnivore is great short term, but many people including myself find it very difficult to do for more than a few months.
Adding in the low toxicity carb sources I listed is an option if you like carnivore but are looking for something longer term and easier to stick to.
Adding in the low toxicity carb sources I listed is an option if you like carnivore but are looking for something longer term and easier to stick to.
1
Posted on 6/8/22 at 6:11 pm to Vyvanse
I eat modified carnivore based on some things I've seen from CarnivoreMD.
Lunch: 10-16oz of either ground beef or steak (cooked in Ghee), 1 egg, and then pineapple and kiwi with natural honey on top
Dinner: Chicken or Fatty fish (Blue Fin Tuna or Salmon) with butter.
The one thing I differ from is I might have a small caesar salad and grilled asparagus with dinner just because I like it.
I've lost 14lbs since March. I feel great and energized. Bloodwork is good too.
Lunch: 10-16oz of either ground beef or steak (cooked in Ghee), 1 egg, and then pineapple and kiwi with natural honey on top
Dinner: Chicken or Fatty fish (Blue Fin Tuna or Salmon) with butter.
The one thing I differ from is I might have a small caesar salad and grilled asparagus with dinner just because I like it.
I've lost 14lbs since March. I feel great and energized. Bloodwork is good too.
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