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re: Walking in a pool
Posted on 8/16/23 at 6:45 pm to skipjackbama
Posted on 8/16/23 at 6:45 pm to skipjackbama
When I had my third hip surgery, my physical therapist suggested I do some of my PT in a pool. It felt great and I always left feeling like I had done a full cardio workout. The only downfall (if you can call it that) was it always made me super hungry and tired afterward.
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