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re: Whole 30
Posted on 9/3/23 at 6:45 pm to CocoPecan
Posted on 9/3/23 at 6:45 pm to CocoPecan
Indeed. I don’t have a lactose intolerance but it makes me hate my joints. I’ve had 3 hip surgeries so I already have arthritis in them. Dairy makes me remember this everytime I eat or drink it.
It really is a helpful diet when you went to shed a few pounds. That’s some amazing progress you’ve had! I definitely notice less stomach bloat, especially around day 3 or 4.
It really is a helpful diet when you went to shed a few pounds. That’s some amazing progress you’ve had! I definitely notice less stomach bloat, especially around day 3 or 4.
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