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re: Walking for cardio/fat loss
Posted on 10/23/23 at 3:48 pm to AZBadgerFan
Posted on 10/23/23 at 3:48 pm to AZBadgerFan
I noticeably feel better when I’m getting 10k+ steps daily.
Even join StepBet games to hold myself accountable when I feel the laziness creeping up.
Even join StepBet games to hold myself accountable when I feel the laziness creeping up.
2
Posted on 10/23/23 at 5:11 pm to Lazy But Talented
10-12k steps per day makes you fit and feel a lot better.
Posted on 5/1/24 at 11:50 am to Lazy But Talented
Hey what is step bet? I might be interested in that.
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