- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Walking for cardio/fat loss
Posted on 10/29/23 at 7:41 pm to AZBadgerFan
Posted on 10/29/23 at 7:41 pm to AZBadgerFan
What heart rate do you folks usually try to stay around? (When not rucking or carrying weights)
1
Posted on 11/2/23 at 1:55 pm to tunechi
115-130 is a great heart rate zone for a brisk walk.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News