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re: Do you think taking vitamins & minerals supplements does anything?

Posted on 2/2/24 at 9:38 am to
Posted by 97tiger
Member since Dec 2020
38 posts
Posted on 2/2/24 at 9:38 am to
quote:

A little D every other day could do you some good.


studies dont really support that. initial studies on vit d had doctors checking and supplementing everyone. its probably more important in women for bone health after menopause than men.

cheap multivitamin is not going to hurt anything including your wallet.
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