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re: I wonder why most teams don’t put names on back of jerseys
Posted on 2/17/24 at 12:00 pm to Folsomman
Posted on 2/17/24 at 12:00 pm to Folsomman
quote:Don’t bring your attention to it, but passively notice the thought. By trying to push it away or ignore it, we still see intrusive thoughts as a threat and a danger—it’s better to accept the thought without giving it any meaning.
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