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re: Started 3 minute cold showers about 3 weeks ago - the benefits iv found astonishingly real
Posted on 4/1/24 at 12:23 pm to Bucktail1
Posted on 4/1/24 at 12:23 pm to Bucktail1
quote:Huberman's specific claims about the impact of cold exposure on dopamine (I thought from studies) is just wrong?
Cold plunges offer no benefit, it’s all mental, it’s been proven time and time again. If it helps you, go for it
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