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re: Started 3 minute cold showers about 3 weeks ago - the benefits iv found astonishingly real

Posted on 4/1/24 at 8:38 pm to 45RCRoy45
Posted by VictoryHill
Alabama
Member since Nov 2013
3213 posts
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Posted on 4/1/24 at 8:38 pm to 45RCRoy45
A neck deep ice bath for 2 minutes followed immediately by a hot shower is one of the best physical feelings in the world.
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