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re: It's the carbs bruh
Posted on 5/16/24 at 8:17 am to GeorgeTheGreek
Posted on 5/16/24 at 8:17 am to GeorgeTheGreek
quote:
You have no fricking idea what you’re talking about.
It is a fact you need carbs or fats for energy but not both. There is nothing to argue over. You need one or the other.
This is why you can't take people on this forum seriously they don't have a god damn clue about actual diet and training.
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