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Allen Carr’s Easy way to control drinking
Posted on 1/3/21 at 6:05 pm
Posted on 1/3/21 at 6:05 pm
Anyone have any experience with this book/program? Just finished it, and have to say that he makes a compelling case for not drinking. After over 20 years of moderate to heavy drinking, I’m legitimately excited to try life without it. Never thought that would be possible.
Posted on 1/3/21 at 6:31 pm to bballer
A naked mind, by Annie grace is the modern day equivalent. She reads the audio book, and is pretty good. The part of the subconscious influence really powered my introspective, existential reawakening the last third of the year.
Posted on 1/5/21 at 6:14 am to bballer
Now that the holidays are over, I’m not tempted to drink. I have a lot of liquor, but without a party, I won’t want more than a glass. It’s the social gatherings that make me want to drink a lot.
Posted on 1/5/21 at 11:21 am to bballer
I gave it up for about 2 months a few years back. Lost lots of weight, generally felt better all the time, etc etc. Its pretty awesome and you get over not doing it socially pretty quickly. There was no downfall to it other than drinking is fun.
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