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Allen Carr’s Easy way to control drinking

Posted on 1/3/21 at 6:05 pm
Posted by bballer
Member since Oct 2004
87 posts
Posted on 1/3/21 at 6:05 pm
Anyone have any experience with this book/program? Just finished it, and have to say that he makes a compelling case for not drinking. After over 20 years of moderate to heavy drinking, I’m legitimately excited to try life without it. Never thought that would be possible.
Posted by Rust Cohle
Baton rouge
Member since Mar 2014
1972 posts
Posted on 1/3/21 at 6:31 pm to
A naked mind, by Annie grace is the modern day equivalent. She reads the audio book, and is pretty good. The part of the subconscious influence really powered my introspective, existential reawakening the last third of the year.
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
18579 posts
Posted on 1/5/21 at 6:14 am to
Now that the holidays are over, I’m not tempted to drink. I have a lot of liquor, but without a party, I won’t want more than a glass. It’s the social gatherings that make me want to drink a lot.
Posted by DownshiftAndFloorIt
Here
Member since Jan 2011
66763 posts
Posted on 1/5/21 at 11:21 am to
I gave it up for about 2 months a few years back. Lost lots of weight, generally felt better all the time, etc etc. Its pretty awesome and you get over not doing it socially pretty quickly. There was no downfall to it other than drinking is fun.
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