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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread

Posted on 1/3/22 at 12:43 pm to
Posted by tunechi
Member since Jun 2009
10203 posts
Posted on 1/3/22 at 12:43 pm to
LET'S GOOOO

the original PTFD thread on the F&D board was the best.
had some baked chicken wings for lunch. ready to kick 2022's arse
Posted by lsu777
Lake Charles
Member since Jan 2004
31612 posts
Posted on 1/3/22 at 12:46 pm to
i think im gonna make some chicken wings next week. been craving them and they fit in the diet for sure.


and yea i liked the OG thread for sure.
Posted by Lazy But Talented
Member since Aug 2011
14482 posts
Posted on 1/3/22 at 1:31 pm to
the boys are back

Where is ELT


ETA: made some progress in 2021 without lifting weights. Shedded a job that was making me miserable. Started playing pickleball 4 times a week and stopped all the anxious snacking while on the road. Got down to sub 200. Just started lifting over the last 3 weeks and have felt great. I hope to see some abs eventually.

ETA2: Forgot one thing. Biggest help to losing weight has been getting my wife on the meal prepping train with me. It’s changed everything.
This post was edited on 1/3/22 at 1:33 pm
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