re: PUTTHEFORKDOWN V. 2024- daily nutrition thread

Here let me support you

quote:

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THIS NEEDS TO BE A SUPPORTIVE THREAD

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FIFY





Just being a dick.






As my other thread stated, I started taking Ozempic last week. I've noticed a bit of a reduction in appetite, but mostly in the severity of hunger. I still get hungry, even very hungry at times, but it doesn't feel like the usual all-consuming "im going to pass out of i don't eat" kind of hunger I'm accustomed to - it's nice. I feel like a normal person.

That said, we were cooped up in our house from a COVID exposure and I found every excuse in the book to eat like shite, so that's a big fat L.


Start of a new week today, and I'm on track. I'm counting calories + protein in MFP, keeping it flexible because I'm doing a lot in my life right now and don't really have the capacity to hammer the diet hard like I have before.



Here was my inBody scan from last week, too: