- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: PUTTHEFORKDOWN V. 2024- daily nutrition thread
Posted on 1/3/22 at 2:03 pm to Lazy But Talented
Posted on 1/3/22 at 2:03 pm to Lazy But Talented
quote:
Life happens quickly man
apparently cause i missed it
quote:
Got married this March. Met in late 2018 like 5 months after moving to TX.
congrats man
9
Posted on 11/6/22 at 7:31 pm to lsu777
Avg cal 1996, prot÷n 165, weight 179ish
Posted on 1/1/23 at 11:58 am to lsu777
Ok this is where I sit after the past 6weeeks of about 2650cal/190P on average..
I put on about 6.5 pounds... I'm hopeful a chunk of that was muscle.
I am now cutting back to 2000cal/180p as my weekly goal for Jan.
I'm around 187 end of day to start this year, Goal the same as before, lean enough for abs, and build strength.
Best to all this year , we get out what we put in.
I put on about 6.5 pounds... I'm hopeful a chunk of that was muscle.
I am now cutting back to 2000cal/180p as my weekly goal for Jan.
I'm around 187 end of day to start this year, Goal the same as before, lean enough for abs, and build strength.
Best to all this year , we get out what we put in.
Posted on 1/15/23 at 1:38 pm to lsu777
Definitely overate this week, basically ate my maintenance on average.
Calorie avg 2317, protein 228g.
187/186/180
Calorie avg 2317, protein 228g.
187/186/180
Posted on 1/29/23 at 7:46 pm to lsu777
Came in over budget so to speak.
Averaged 2500cal, 195g Protein. Plenty of workouts + ran so.e tho
187/186/180
Averaged 2500cal, 195g Protein. Plenty of workouts + ran so.e tho
187/186/180
Posted on 2/12/23 at 6:35 am to lsu777
Good week on the scale saw alot of 182s. Funny how weight finally drops off after weeks and weeks at the same calories.
Avg cal 2200, Protein 184
187/184ish/180
Avg cal 2200, Protein 184
187/184ish/180
Posted on 3/7/23 at 8:40 am to lsu777
Been hanging around 2200 to 2450 cal a week past few weeks and 180 to 200p.
Holding steady to losing a few ounces overall.
Gonna buckle down this week shoot to see 183s lbs consistently end of day.
187/184ish/180
Holding steady to losing a few ounces overall.
Gonna buckle down this week shoot to see 183s lbs consistently end of day.
187/184ish/180
Posted on 3/20/23 at 2:43 pm to lsu777
Averaged 2040C, 198P past week really on point.
187/182.5/180ish
187/182.5/180ish
Posted on 3/26/23 at 1:03 pm to lsu777
Pretty solid week. 1990cal, 171P
187/181.5/180
Getting some thigh veins popping which is new for me. Prolly still have to readjust down pst 180 maybe 175 after I hit it.
187/181.5/180
Getting some thigh veins popping which is new for me. Prolly still have to readjust down pst 180 maybe 175 after I hit it.
Posted on 4/3/23 at 8:24 pm to lsu777
Past week avg 1900cal and 175g protein. Pretty solid.
187/180.5/180
187/180.5/180
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News