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re: I'm Fat & Need Help
Posted on 12/28/22 at 9:29 am to GeauxLSU17
Posted on 12/28/22 at 9:29 am to GeauxLSU17
You CAN do this.
You have to accept a lifestyle change. Yes, eat better and exercise more is what you need to do. But to put it in practice is the hard part. Change your diet, wake up early to exercise if you have to, learn to cook healthier/better meals. Make no excuses.
You have to accept a lifestyle change. Yes, eat better and exercise more is what you need to do. But to put it in practice is the hard part. Change your diet, wake up early to exercise if you have to, learn to cook healthier/better meals. Make no excuses.
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