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re: I'm Fat & Need Help
Posted on 12/28/22 at 9:50 am to GeauxLSU17
Posted on 12/28/22 at 9:50 am to GeauxLSU17
quote:
I know most will say just eat less and move more.
That's because it works. Moving more doesn't have to be hard either. Don't underestimate walking. Park at the furthest parking place to get extra steps in. Walk around the neighborhood instead of grabbing popcorn and watching tv. Simple things like that really do add up.
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