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Message
re: I'm Fat & Need Help
Posted on 12/28/22 at 12:00 pm to GeauxLSU17
Posted on 12/28/22 at 12:00 pm to GeauxLSU17
quote:
I'm looking for some help on getting jump started.
Develop the discipline and willpower to make correct choices when your cravings are the most intense and nobody is around to encourage you.
Start by reducing portions, not eliminating altogether
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