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re: Sleep meds, what do you take and how can I get some.
Posted on 2/2/23 at 10:07 pm to lsu xman
Posted on 2/2/23 at 10:07 pm to lsu xman
Using prescription sleeping pills raise risk of dementia by 80 percent
quote:
However, there is some evidence that melatonin also causes cognitive problems (https://www.dailymail.co.uk/health/article-11058925/Experts-warn-melatonin-use-America-control.html) when taken over a long period.
3
Posted on 2/2/23 at 10:08 pm to Demshoes
I just learned a couple of days ago that Benadryl is super bad for you as well. Ruins your brain and increases chances of dementia by a good bit.
It's usually my go-to when I'm not tired. Needless to say, I won't be doing that anymore.
It's usually my go-to when I'm not tired. Needless to say, I won't be doing that anymore.
This post was edited on 2/2/23 at 10:09 pm
Posted on 2/2/23 at 11:25 pm to Demshoes
quote:
Ironically, while sleeping pills drive up the risk of dementia, insomnia is also believed to be a risk factor for dementia.
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