re: How do people cope with separation or divorce?

quote:

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1. Drink

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Such terrible advice .

Next to drugs, it’s the worst thing you can do.. Im not saying ‘don’t drink’, but if you drink to escape or to ‘drown ur sorrows’ or whatever, youll more than likely regret it.. Sure youll feel better for the first couple drinks, maybe even the first couple hours- but unless youre some crazy aberration, some weird exception to the rule- youll hate yourself twice as much in the morning, and on top of whatever mild depression youre experiencing, youll feel hungover and miserable.. after all, alcohol is literally a depressant .. the guys who turn to drinking or drugs- instead of working out, therapy or meditation- are the guys who eventually are more prone to blowing their own brains out , or at the very least spiraling even further into depression and failure in life .