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re: Walking backwards

Posted on 7/11/23 at 12:39 pm to Split2874
Posted by Jolla
Houston, TX
Member since Dec 2018
285 posts
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Posted on 7/11/23 at 12:39 pm to Split2874
I do it every day at lunch at work. It has helped me a lot as a prehab for olympic lifting. Only downside is way too many people at the plant think I'm just going crazy in the heat.
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