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re: Lifting Shoes
Posted on 3/14/24 at 7:53 pm to wryder1
Posted on 3/14/24 at 7:53 pm to wryder1
I just wear my normal Brooks for squats (front, back, goblet, etc). For deadlifts, I prefer to be barefoot. I don't know why, but barefoot (just socks) makes me feel much more planted when pulling. I tried squats barefooted and just didn't like it at all.
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