re: So protein has 4 calories per Gram...

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But someone can easily eat in a caloric surplus eating only healthy foods

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Sure but the total impact and result(s) of eating those foods will be different because despite all the kicking and screaming on here all calories are not created equal nor are the quality of those calories created equal. For example someone eating 2,000 calories a day of pop tarts, tv dinners, and oven pizza isn’t going to have the same outcomes of someone eating 2,000 calories of eggs, grass fed beef, and steak.