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re: Nearing 50 and Hit Rock Bottom
Posted on 4/3/24 at 6:14 pm to Michael T. Tiger
Posted on 4/3/24 at 6:14 pm to Michael T. Tiger
Step one: start walking minimum 30 minutes a day(or equivalent steps)
Also...drinking milk is just unnecessary calories you are burdening yourself with
Also...drinking milk is just unnecessary calories you are burdening yourself with
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