re: The Greyskull Methods- A Primer

quote:

---

lsu777

---

Do you still give access to the greyskull book? I clicked some of the links and it says it’s deleted. No big deal if not, was just going to use it to follow along.

I’m trying to get back into this. I started right before Covid and was having some success.

My biggest issue right now is

A) figuring how many plug in exercises to do(also how many total exercises to do in a session)
B) what plug ins to use.

I want to mix it up so it doesn’t get boring or repetitive, but also want to work the correct areas on the correct days.

It’s been a minute to say the least, but time to get back to it