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re: The Greyskull Methods- A Primer
Posted on 12/20/22 at 10:34 am to lsu777
Posted on 12/20/22 at 10:34 am to lsu777
quote:
t if you are doing an LP do you really think its a good use of recovery ability to hit cable flyes?
I honestly have no idea. I have no idea what to plug in. I like the big, heavy lifts of this. I'm doing the aesthetics version you posted.
1
Posted on 12/20/22 at 11:43 am to Black
I would just stick to the aesthetic template as written and focus on progressing the body weight homework
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