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re: Daily Strength Check-In

Posted on 5/1/18 at 7:07 pm to
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22229 posts
Posted on 5/1/18 at 7:07 pm to
quote:

Did 105 on deadlift. #gainz


We gonna turn that 105 to a 501 in no time bro.
Posted by Bonkers119
Baton Rouge
Member since Dec 2015
10248 posts
Posted on 5/1/18 at 7:23 pm to
Started P.H.U.L yesterday after running nSuns for three months. Bulked up in those 3 months, now its time to cut some for the Summer. Did 225 4x5 on Squat and then 315 4x5 on Deadlifts. Might need to separate Squat and Deadlift to two different days. Back to back is rough.
This post was edited on 5/1/18 at 7:25 pm
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