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Started By
Message
H/F Meme Thread (Why not us)
Posted on 4/20/24 at 9:34 pm
Posted on 4/20/24 at 9:34 pm
This one hits home.
4
Posted on 4/20/24 at 11:29 pm to OysterPoBoy
Posted on 4/21/24 at 8:07 am to OysterPoBoy
GymFailNation on instagram has the best ones 
Posted on 4/21/24 at 8:27 am to pwejr88
Posted on 4/21/24 at 2:57 pm to OysterPoBoy
Posted on 4/21/24 at 4:35 pm to Loup
aint that the fricking truth, but I'd change one word....it's not just "some" women, it's more like 99% of women
Posted on 4/21/24 at 8:51 pm to DrDenim
Posted on 4/21/24 at 8:58 pm to OysterPoBoy
Posted on 4/21/24 at 9:12 pm to OysterPoBoy
Posted on 4/22/24 at 7:32 am to OysterPoBoy
quote:
OysterPoBoy
man ain't that the truth. Seems like my bench/OHP plummet when I cut weight. I've lost about 15 lbs since November and idk if it's worth it.
Posted on 4/22/24 at 8:04 am to Loup
No kidding.
22% body fat: "Throw 3 wheels on that thing!"
17% body fat: "Maybe let's keep it at 135 today...you know, for hypertrophy"
22% body fat: "Throw 3 wheels on that thing!"
17% body fat: "Maybe let's keep it at 135 today...you know, for hypertrophy"
Posted on 4/22/24 at 8:24 am to Fe_Mike
As you get older....
This post was edited on 4/22/24 at 8:26 am
Posted on 4/22/24 at 9:03 am to Fe_Mike
quote:
No kidding.
22% body fat: "Throw 3 wheels on that thing!"
17% body fat: "Maybe let's keep it at 135 today...you know, for hypertrophy"
I'm around 15-20% right now and I can feel it. I'm watching my diet pretty close and on TRT so I'm wondering how much of it is losing muscle mass and how much is due to only eating about 200g of carbs/day. Hardly getting a pump is not fun.
Posted on 4/22/24 at 1:17 pm to Loup
Posted on 4/22/24 at 2:02 pm to Loup
quote:
I'm around 15-20% right now and I can feel it. I'm watching my diet pretty close and on TRT so I'm wondering how much of it is losing muscle mass and how much is due to only eating about 200g of carbs/day. Hardly getting a pump is not fun.
I'm carrying a little extra right now. About two months ago I did a heavy leg program, and it was twice a week. Tons of squat variations, lunges, split squats, RDL, some explosive movements. As I was nearing the end of it, the wife caught a glimpse of me in boxer briefs and said my legs were almost getting too big. I'm like thanks for noticing, that's kind of the point! Can't really explain a bulk/cut to her though.
Posted on 4/22/24 at 3:19 pm to TU Rob
quote:
As I was nearing the end of it, the wife caught a glimpse of me in boxer briefs and said my legs were almost getting too big
Posted on 4/22/24 at 8:44 pm to DrDenim
Posted on 4/22/24 at 8:50 pm to OysterPoBoy
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