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re: Best Way to Cut Weight?
Posted on 2/13/23 at 6:29 pm to LSUSUPERSTAR
Posted on 2/13/23 at 6:29 pm to LSUSUPERSTAR
You have to be in a calorie deficit to trim, lose weight, etc.
It is much easier eat less calories as opposed to burning more calories to be in a deficit. You can eat 200-400 calories in the blink of an eye and burning off that much would require a lot of output.
It is much easier eat less calories as opposed to burning more calories to be in a deficit. You can eat 200-400 calories in the blink of an eye and burning off that much would require a lot of output.
This post was edited on 2/13/23 at 6:51 pm
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