re: How did you get started being healthy?

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Set a schedule. You exercise at this time.

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This.

Make a routine that turns into a habit.

My journey over the past ten years morphed from working out a couple times a week to, now, working out every morning.

If I miss a day or want to skip a day, I tell myself "Don't be a bitch". And I don't want to be a bitch.

It's not going to be a quick change/fix in your lifestyle, IMO. Be realistic with yourself.