Started By
Message

Sauna suggestions. Infrared vs traditional vs wood burning

Posted on 1/5/24 at 12:55 pm
Posted by DUKE87
Covington, LA
Member since May 2021
678 posts
Posted on 1/5/24 at 12:55 pm
I have space in my insulated garage and a space outdoor for an outdoor sauna. Pretty torn on which to purchase: pros and cons differ for each.

Infrared just doesn’t seem to give the vibe of a sauna to me. Requires a 120 volt outlet, more affordable. 15-20 min to warm up. Easiest to use on the go. Cedar/ hemlock wood available.

Traditional seems more my style. Would need to run a 240 volt outlet. Takes 30-40 minutes to warm up. More expensive. Cedar wood and Harvia/ Huum heaters available.

Wood burning seems like a lot of work. Although, most relaxing. Takes roughly 30 min to warm up. They make a portable option for $1500 and is waterproof. They also have nicer cedar options as well. I have enough firewood to last awhile. What’s the cool down period? Couldn’t use on the go. No electricity.

Thoughts? Each have pros and cons regarding health/ relaxation/ ease of use.
This post was edited on 1/5/24 at 6:14 pm
Posted by PCHSDawg
Pine Belt
Member since Oct 2014
297 posts
Posted on 1/5/24 at 1:23 pm to
I haven't used an outdoor but I own an infrared sauna nd.use the traditional sauna at the wellness center. IR is very convenient but only gets to 145f or so. Takes longer to get my heart rate up in it. The traditional does that quicker but not as convenient for me. Thinking of building a wood burning oitdoor sauna so I can add steam to my routine.
Posted by BigPerm30
Member since Aug 2011
26022 posts
Posted on 1/5/24 at 1:36 pm to
quote:

Infrared just doesn’t seem to give the vibe of a sauna to me. Requires a 120 volt outlet, more affordable. 15-20 min to warm up. Easiest to use on the go.


Infrared takes a lot longer to get to temp. At 155, you get a nice deep sweat. It takes me about twenty minutes at 155 to get into that sweat zone and then ten to fifteen minutes after I’m done.


Traditional gets hot pretty quickly if you have a big enough heater. Need to get up to about 185. I’m building one now.
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103158 posts
Posted on 1/5/24 at 2:38 pm to
Did someone say sauna?
Posted by Shepherd88
Member since Dec 2013
4592 posts
Posted on 1/5/24 at 5:34 pm to
I got that sauna box from an instagram ad in September. Since I pre ordered it I only paid $300 and it’s been awesome but it is very cheaply built. Really unsure how long it’s going to last but one thing it’s done is get me hooked.. so I’m all ears to this thread on what the best options are after this thing dies.

Am I understanding correctly that the infrared sauna would require a different outlet to plug into?
Posted by lsudav
Texas
Member since Nov 2005
747 posts
Posted on 1/6/24 at 7:13 pm to
I have an infrared sauna at my house and I wish I had gotten it sooner. I do love traditional saunas but it just was easier and more cost efficient to go with infrared for me. It heats up quickly and I get a good sweat!
Posted by rebelrouser
Columbia, SC
Member since Feb 2013
10681 posts
Posted on 1/8/24 at 8:22 am to
My brother installs a lot of the IR and says people are always disappointed in the max heat. they do that to avoid liability in case someone passes out etc. So basically the lawyers ruined IR as an option.
Posted by Rust Cohle
Baton rouge
Member since Mar 2014
1967 posts
Posted on 4/27/24 at 3:12 pm to
Wayfair LINK

I bought a sauna from Wayfair, brand is almost heaven saunas. American made, and self assembled in about 10 hrs.

I put it outside, not really meant to be outside, I put a metal roof on it. After 4 years bottom boards are rotting. The barrel ones are made for outside, but was not the ascetic I wanted.

You could just get the heater for 1k I think and build whatever you wanted around it.

Wayfair has sales often so the prices fluctuate by 25%

I used mine a good bit, but haven’t much the last year. I thought it was breaking out my skin, but probably just my imagination.
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram