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Message
re: Pinched nerve in my upper back
Posted on 4/25/24 at 4:16 pm to Maytheporkbewithyou
Posted on 4/25/24 at 4:16 pm to Maytheporkbewithyou
So, I went to PT over this. The therapist is convinced that my problems is right where I had been holding the bar doing back squats.
I've got to do about 6 weeks of PT. He also told me back squats are probably out, but I'm going to look at using a safety squat bar or some other option.
He told.me I should be able to start doing some basics like pushups, lunges, Goblet squats now and maybe some lifting again in a few more weeks.
I've got to do about 6 weeks of PT. He also told me back squats are probably out, but I'm going to look at using a safety squat bar or some other option.
He told.me I should be able to start doing some basics like pushups, lunges, Goblet squats now and maybe some lifting again in a few more weeks.
1
Posted on 4/25/24 at 4:23 pm to Maytheporkbewithyou
I went to a non surgical spine md today. Basically said it’s probably a pinched nerve. Recommended PT and and MRI. Pretty much said to hold off on squats and deadlifts until the MRI, which is tomorrow morning
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