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re: Pinched nerve in my upper back
Posted on 4/25/24 at 6:24 pm to scottydoesntknow
Posted on 4/25/24 at 6:24 pm to scottydoesntknow
That’s why I’m down. I can guarantee if I’m held to fricking dumbbell squats and body weight shite I’ll never do it.
2
Posted on 4/25/24 at 7:01 pm to bamaguy17
quote:
That’s why I’m down. I can guarantee if I’m held to fricking dumbbell squats and body weight shite I’ll never do it.
Thats fair, I mean this may be an unpopular opinion but if your legs are pretty strong already, dont do any of it. Maybe try something that is fun/functional etc or just do upper body. Working out is supposed to make you feel good, not bring you pain.
Posted on 4/25/24 at 7:25 pm to bamaguy17
quote:Hire a trainer that forces you to.
That’s why I’m down. I can guarantee if I’m held to fricking dumbbell squats and body weight shite I’ll never do it.
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