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re: CrossFit QF Indy Workouts: Some are fun, some downright suck..

Posted on 4/20/24 at 12:24 pm to Blutarsky
Posted by hogfly
Fayetteville, AR
Member since May 2014
4657 posts
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Posted on 4/20/24 at 12:24 pm to Blutarsky
A trainer at my gym said qfw4 was brutal. I think he got like 22 on his max clean and jerks. He’s pretty competitive in fitness competitions.
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