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Message
Posted on 4/22/24 at 8:24 am to Fe_Mike
As you get older....
This post was edited on 4/22/24 at 8:26 am
Posted on 4/22/24 at 9:03 am to Fe_Mike
quote:
No kidding.
22% body fat: "Throw 3 wheels on that thing!"
17% body fat: "Maybe let's keep it at 135 today...you know, for hypertrophy"
I'm around 15-20% right now and I can feel it. I'm watching my diet pretty close and on TRT so I'm wondering how much of it is losing muscle mass and how much is due to only eating about 200g of carbs/day. Hardly getting a pump is not fun.
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