re: Just diagnosed with Type 2 Diabetes

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I've been prediabetic for around 14 or 15 years

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You’ve known this for years and are now just starting to do something about it? I’d skip the keto and do either Animal Based 30 or Carnivore and you will destroy that A1C number in short order. People will downvote and claim you can’t eat those diets but they are just lazy. It’s sustainable and works for people over 40. It’s basically a cheat code.