re: Just diagnosed with Type 2 Diabetes

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You’ve known this for years and are now just starting to do something about it?

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I retired about 2 years ago from the military so my exercise regimen changed big time. So it crept up on me.

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Animal Based 30 or Carnivore and you will destroy that A1C number in short order. People will downvote and claim you can’t eat those diets but they are just lazy.

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I'll look into those. I also have to be realistic that whatever diet I do will be embraced by my wife and kids.