re: Just diagnosed with Type 2 Diabetes

Yeah, my SO eats meat or eggs and vegetables for meals, and for snacks, trail mix of nuts and dried fruit. The meat isn’t even totally lean (not just chicken breast.) There are recipes online for the Whole 30 program that i’ve used. That diet also helped my son mostly clear his eczema and 2 other skin conditions (hidradenitis and acne conglobata.) If you follow it, it works. My son fell off the wagon in college, but can go back to it when he gets tired of suffering. ETa the weight difference for my SO between A1C of 8 vs 4.5 was a loss of 7 lbs.