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re: Seed oils make you FAT
Posted on 5/10/24 at 11:18 am to kingbob
Posted on 5/10/24 at 11:18 am to kingbob
If you're looking to lose weight, you should track your calories.
If you want to get away from seed oils because they are unhealthy, then you can replace them with avocado oil, ghee, or animal fats.
I have no recommendation for a butter replacement, as we just use real butter.
If you want to get away from seed oils because they are unhealthy, then you can replace them with avocado oil, ghee, or animal fats.
I have no recommendation for a butter replacement, as we just use real butter.
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