re: Seed oils make you FAT

quote:

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Definitely. Looking solely at calories, there's essentially no difference between them

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Calories yes. Health no.

<--- fat guy who eats zero seed oils, essentially zero sweets, and nothing processed. I have perfect bloodwork.

Drives my doctor crazy.

Also, eating 2000 calories of sugar might not kill you. But eating 10k calories will.

I eat too much. But I eat too much good food. Not processed shite.